Holisticwellnessandyou.com

Empower yourself to be healthy


  • My Memorial Day Thank YouWritten May 26, 2014 by Anne under Blog

    Today, on this Memorial Day, I would like to honor not only those veterans who have passed on to their next journey, but also those who continue their journey in our world. For those of you who don’t know me, in 2004 my brother-in-law was in a serious accident.  He spent over a year in…

  • The DanceWritten May 17, 2014 by Anne under Blog

    As a child one of my favorite activities outside of school was dance.  My Mom had enrolled me into a Jazz class.  I was a very quiet, insecure child practically afraid of my own shadow.  But in dance class, as I listened to the music and learned to move with the music, I could express…

  • The Power of MomWritten May 10, 2014 by Anne under Blog

    Only 3 letters long but the name Mom has so much meaning.  Although it is the informal version of mother, in my opinion the name Mom means so much more. According to Webster’s Dictionary, mother is defined as “a female parent”.  Really?!!  I think Webster did a poor job.  Although how could you include everything…