Empower yourself to be healthy

  • Cup of Joe -Yes or No?Written July 17, 2014 by Anne under Blog

      Oh, that morning cup of Joe.  There’s something about holding that warm coffee cup in the morning before a busy day or the comfort of sipping from your mug as you visit with friends.  Yet, coffee is beverage that has been controversial in the health industry. Studies show that coffee can reduce the blood…