Empower yourself to be healthy

  • I Make It Up As I GoWritten May 16, 2015 by Anne under Blog

      When I am instructing or educating others, I often joke and tell them I make it up as I go along.  I do this to put humor in a subject that may be heavy or unpleasant.  But really this has become my guideline for living. There was a time in my life when everything…